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A Course In Weight Loss

A Course In Weight Loss by Marianne WilliamsonBy Marianne Williamson

Dec 14: #6 New York Times Best Seller (Advice/How To)

While I was never a food addict, I was a compulsive overeater for almost a decade at an earlier point in my life. When I began studying A Course in Miracles, my compulsion healed and I felt I had escaped what I called "food hell." I have written A Course in Weight Loss to illustrate the processes that occurred within me as the miracle of my healing unfolded. I hope that what I learned, and what I myself experienced, will be of value to you as you go through your own healing.


“If your ‘weighty thinking’ does not change, then even if you lose weight you’ll retain an overwhelming subconscious urge to gain it back. It’s less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all ‘lose weight.’ Weight that disappears from your body but not from your soul is simply recycling outward for a while

but is almost certain to return. It’s self-defeating, therefore, to struggle to drop excess weight unless

you are also willing to drop the thought-forms that initially produced it and now hold it in place.”


Marianne Williamson



What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as “conscious weight loss.” If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you.


A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.


The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself—and your body—from one of fear to one of love. And you will begin to integrate the various parts of yourself—mind, body, and spirit—to become, once again, and in all ways, the beautiful and peaceful person you were created to be.


This Course is a journey, it is a process. It is a way, even if only a little bit each day, to re-orient many aspects of your life. It's not some huge all-of-a-sudden dramatic change, so much as a gradually unfolding new relationship to yourself, to God, to your body and to food. Your ability to be okay with taking baby steps with the lessons will actually aid you in beginning to take smaller bites of food ~ Marianne, A Course In Weight Loss


As Williamson writes: “When it comes to your enjoyment of eating, your best days are not behind you but ahead of you!” So get ready to begin a new relationship with food . . . and with yourself.


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A Course In Miracles and Marianne Williamson

In 2008 Marianne Williamson offered a year long course on the teachings of A Course in Miracles on  “Oprah & Friends”.  Marianne taught a lesson a day throughout the year and completely covered the 365 lessons from the Course in Miracles “Workbook.” 

On Oprah's Site the entire year is archived. Listen to Lesson 1. To listen to more lessons just change the number at the the end of the URL to whatever lesson number you would like to listen to.

Watch this video of Marianne's Testimony to A Course In Miracles...


Watch Eckhart Tolle  - A New Earth Webcast with Oprah

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The spiritual mind-training program of A Course In Miracles is aACIM transformational curriculum in Self-realization. Presented as a self-study program, the format of the Course is a workbook of daily lessons, a text, and a teacher's manual. A Course In Miracles is a masterpiece of mind training, impeccably crafted to catalyze within the individual an experience of thought not bound by the constraints of time, space, or human organizational principles. Through our practical application of lessons in the art of forgiveness and in the psychology of self-responsibility, we are awakened to the memory of our Divine Inheritance.

The purpose of A Course In Miracles is to train your mind in a systematic way to a different perception of everyone and everything in the world... The very nature of True Perception is that it has no limits. It is the opposite of the way you see now. True perception is the means by which the world is saved from sin, for sin does not exist. And it is this that true perception sees.

Nothing real can be threatened.
Nothing unreal exists.
Herein lies the peace of God.


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